Wellness Wheel Assessment

Curious how balanced your life really feels? This interactive tool offers a visual snapshot of your well-being across the Eight Dimensions of Wellness—emotional, physical, social, spiritual, intellectual, environmental, financial, and occupational.

Press play below to complete your personalized wellness wheel. Once you've filled it out, you’ll see a visual representation of your current balance (or imbalance).

You can either:

• Take a screenshot to track your progress

• Or submit your results to receive a downloadable PDF for reflection and goal-setting

No pressure—just insight. This is about awareness, not perfection.